Hippie Hub

A full guided Ashtanga Primary Series practice (Modified where needed).

Emphasis on breath, bandhas, and drishti, flowing with meditative awareness.

We’ll close with a guided Yoga Nidra session—a powerful yogic sleep practice to rejuvenate the nervous system, calm the mind, and integrate the experience.

Expect to leave with a sense of inner clarity, physical openness, and deep rest.