Hippie Hub

A detailed breakdown of key Ashtanga asanas and fundamental transitions, focusing on safe alignment, breath coordination (vinyasa), bandhak and awareness.

Ideal for those wanting to understand the mechanics of movement and stillness.

Concludes with a deep Yin Yoga session targeting connective tissues to leave you grounded and restored.

Perfect for all levels—especially those wishing to refine their practice or explore postural integrity.