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Ba Duan Jin Medical Qigong
RM80.00
1 session
22 Aug 2023
Special Class (75 Minutes)
"Discover the Ancient Art of Ba Duan Jin Medical Qigong"

Join us as we delve into "The Eight Brocades," a mesmerizing sequence of 8 gentle and flowing movements designed to enhance your energy flow, improve posture, and increase flexibility and joint mobility. Each movement targets specific meridians, muscles, and organs, weaving a tapestry of strength and well-being.

Just like a well-tailored silk brocade, this ancient system can lead to a body that's flexible, strong, and full of life. Experience the empowering benefits of:
- Improved Respiratory Function
- Enhanced Digestion
- Mental Clarity and Focus
- Stress Reduction

Immerse yourself in this ancient and popular form of medical Qigong practice that has been cherished and passed down through generations in China. Embrace the wisdom of the ages and experience the countless physical and mental benefits. It is suitable for people of all ages and fitness levels, no prior experience is required. Don't miss out on this opportunity to nurture your well-being and revitalize your life.