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Mat Pilates (All Levels)
02 April
07:00PM - 08:00PM
Raihan
Build core strength with our Mat Pilates class by Raihan, emphasizing stability, alignment, and controlled movement. This low-impact practice enhances posture, flexibility, and body awareness while toning muscles without bulk. Suitable for all levels, the class offers options for both beginners and those seeking to deepen their practice. Expect a calm, focused session that leaves you feeling aligned, energized, and centered.