Hippie Hub

Sundays are for… skill building! Join Melvin/Selina** in this class that will have you pick up and improve an Arm Balance or Inversion. You will be taken through a Flow practice for the first 30-35mins to prep the necessary areas of the body, before delving into a mini workshop on the chosen gravity-defying skill for the day. Requests are very much welcome! This is an intermediate-level class, although newer yogis who are pumped to take their practice to the next level should also come to join in on the fun. Level: Intermediate - Advanced **NOTE: Melvin and Selina will take turns to guide this class weekly