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Flow & Fly (I)
21 November
07:30AM - 08:30AM
Selina
Have you been wanting to try arm balances and inversions but didn’t know where to start? Then, join Selina every Thursday morning for this class. You’ll kick things off with a Vinyasa Flow-style practice to properly warm up the body before balancing on your hands/forearms or upside down fun in a mini workshop setting. This is the perfect safe space for you to kick off your defying-gravity journey. See you on the mat!