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*** FLOW & GLOW DECEMBER SPECIAL *** 21st Dec: Crow Pose and Variations 28th Dec: Side Crow, EPK 1 & 2 (Eka Pada Koundinyasana), Eight Angle Pose Join Melvin for a fun flow yoga experience in Flow & Glow class. The class focuses on your breathing & alignment with a unique blend of traditional yoga postures, breathwork & creative sequencing. Class is designed specifically for Intermediate to Advance students. Beginners are still welcomed (Come with an open heart and always go for an easy options provided by the teacher). Each session begins with a gentle-warm up movements to awaken & energize the body. As the class progress, you will seamlessly transition into a flowing sequence of postures, incorporating elements of Vinyasa & Hatha yoga.