Hippie Hub

TGIF! In this more pumped up Vinyasa Flow-style class, you can expect to move at a faster pace through fancier poses and spicier movements. It will also feature a 7-10min workshop where we will explore the how-to’s of gravity-defying stuff like arm/leg balances, inversions, and/or transitions involving these. This is an intermediate to advanced level class, although the newer yogis with some experience in yoga and looking to go further in their practice are also welcome!